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Shannon Decker jogging in place in her living room for a workout video.
On Now
Get in Shape with Your Personal Celebrity Trainer Shannon Decker

Companion Content

School of Strength Lead
School of Strength
Cover to the Fit 5 guide.
Nick Borders Stays “Game Ready” During Social Distancing
1 Min Read
Image in blue and purple that reads: Staying fit at home BINGO | Special Olympics Health - Made possible by Golisano Foundation & Centers for Disease Control and Prevention (CDC)
Special Olympics “Staying Fit at Home” BINGO Board Encourages Fun Fitness
1 Min Read
Two athletes and a trainer in the ring performing stretching exercises.
On Now
Video 1: Welcome and Warm Up
Two athletes and a trainer standing in a WWE ring doing workouts.
On Now
Video 2: Ignite Your Endurance
A trainer spotting to athletes that are doing push ups on the backs of chairs.
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Video 3: Getting Schooled on Strength
Two athletes and a trainer in a WWE ring performing balance exercises; all three are down on their left knee holding a weight in front of them.
On Now
Video 4: Boost your Balance
Shannon Decker jogging in place in her living room for a workout video.
On Now
Get in Shape with Your Personal Celebrity Trainer Shannon Decker

Companion Content

School of Strength Lead
School of Strength
Cover to the Fit 5 guide.
Nick Borders Stays “Game Ready” During Social Distancing
1 Min Read
Image in blue and purple that reads: Staying fit at home BINGO | Special Olympics Health - Made possible by Golisano Foundation & Centers for Disease Control and Prevention (CDC)
Special Olympics “Staying Fit at Home” BINGO Board Encourages Fun Fitness
1 Min Read
Shannon Decker working out.
On Now
30-minute workout with celebrity trainer Shannon Decker: Part 2

Companion Content

School of Strength Lead
School of Strength
Stephanie flexing her biceps.
Athlete Stephanie Ching Shares Fitness Tips and a Toolkit for Caregivers
1 Min Read
Vince shows his muscles.
Special Olympics Gold Medalist Reveals his At-home Workout
2 Min Read
On Now
School of Strength: Class is Now in Session
SnackDown: Berry Blast Yogurt and Savory Cottage Cheese Recipes
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SnackDown: Berry Blast Yogurt and Savory Cottage Cheese Recipes
SnackDown: Apple Cracker Stackers
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SnackDown: Apple Cracker Stackers
SnackDown: Simple Hummus and Veggies Recipe, finished with a Cool Refreshmint Drink
On Now
SnackDown: Simple Hummus and Veggies Recipe, finished with a Cool Refreshmint Drink

Recommended Content

School of Strength Lead
What We Do

School of Strength

Introducing a whole new way to exercise, featuring WWE Superstar Becky Lynch. Work out with these videos five times a week to help you stay fit and reach your athletic goals. Watch them in order starting with Video 1. When you can do each exercise in a video correctly, it’s time to move on to the next one.
Three athletes sitting on a platform working out.
In the News

Special Olympics Albania Show how to Stay Healthy at Home

Amidst the COVID-19 crisis, athletes across the Europe Eurasia region have been looking for ways to keep active and stay connected to their communities.
2 Min Read
Tune in image for Anytime Fitness workouts: Facebook tune in 1pm ET| 10am PT
In the News

Weekly Workouts with Anytime Fitness

On Wednesday, April 1, Anytime Fitness launched their first live workout video in partnership with Special Olympics. Each week, a new live video will be produced that is specifically created for our athletes and people of differing abilities. All videos will be shared and stored on the Anytime Fitness Facebook page.
1 Min Read